Has the plastic gear(s) worn in your seat and you can no longer adjust it properly? These gears will solve your problem.
Installation Instructions NOTE: These gears have a taper-fit. Be sure to install the side with the small nipples facing the cable. Only light pressure is needed - DO NOT tap them with a hammer.
ODO-E36-WHITE
Seat Gear (Recline), White, Drivers Side (E36 all years), Passenger Side (E36 1993-97) [Photo]
$40.00
ODO-E36-GREEN
Seat Gear (Recline), Green, Passenger Side (E36 1992, 1998-99)
$40.00
ODO-E36-PINK
Seat Gear (Bottom Seat Adjustment), Pink, Driver or Passenger Side (E36 all years)
$40.00
Brey-Krause Harness Bar
Brey-Krause harness bars not only guide the driving harnesses, but allow them to be mounted directly to the bar. Their bars are easy to install and remove, use only existing holes and mounting points, and will not damage the car in any way.
BK-R-1201
Brey-Krause Harness Mount Bar - 3-Series E36 (1995-1999) [Photo]